Six steps to reducing stress and increasing happiness. Live in the Present Moment. Living in the present moment means being fully aware of what is happening right now, without dwelling on the past or worrying about the future. It is a state of mind that can bring many benefits, such as: Reducing stress and anxiety…
Why People Believe Political Lies
Why People Believe Political Lies Politics is a domain where lying seems to be rampant and pervasive. From false claims about one’s opponents, to exaggerated promises about one’s policies, to outright denial of facts and evidence, political lies are everywhere. But why do people believe them? What makes us susceptible to deception by those who…
The Power of Information
The Power of Information If your friends, social media, and daily news make you fearful, hateful, and angry, you need better sources of information. Spend time with people, social media, and daily news that give you hope, joy, and solutions that lead to success in your life. ~ Jay Wren Photo by Luke Chesser on Unsplash
Forgiveness
Sometimes the greatest freedom comes from forgiving someone. ~ Jay Wren Photo by Ashley Whitlatch on Unsplash
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