Sometimes The Best Way to Start Exercising is Simply to Walk Out the Door. This morning I was having trouble getting started on an exercise program. So I just put on my shoes, my sweatshirt, and walked out the door. I walked to the end of the street and turned left. I walked along…
Category: Success
5 Signs I Have Lost Focus on the Job
5 Signs I Have Lost Focus on the Job When I feel anxious, I have lost focus. My mind is not on what is going on around me. My mind is on what I imagine might happen. There is a difference between planning for future events and creating scary scenarios of what might happen. I…
Why Leaders Tell People What to Do
Why Leaders Tell People What to Do When I was sixteen, I worked as a grocery clerk. On my second day on the job, I showed up at my work station a few minutes after the time to start to work. The store supervisor called me over. He told me that I was late for…
7 Action Steps to Productivity
7 Action Steps to Productivity Assess and Adjust. Life does not always go according to my plans. I can do several things when I meet frustration. I can ruminate on how unfair life is to me. I can blame other people for my frustrations. I can feel sorry for myself and play the victim. On the…
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