Attitudes

Stick with winners. Surround yourself with people who will make you smarter, healthier, happier, and more successful. Spend time with supportive people. Good company does more than make life fun. People who encourage you build your confidence. Furthermore, these people can help you find solutions and succeed in tough times.

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Peace of Mind

The fear of the future is often more painful than experiencing the actual event. These fears cripple our mind and imagination. When we are afraid, we can take a deep breath. We can clear our head by getting into action. We can write about our fears, and we can discuss them with friends. Often all we need to do is focus on our breathing to clear our heads and find peace of mind.

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Peace

In a material world, it is easy to think that peace of mind comes from getting the things we want. However, getting what we want often only leads to wanting more things. Even more painful, there is the anxiety of losing the things that we wanted so badly. So, what do we need to have to find peace of mind? We must find freedom from want, freedom from fear, and freedom from anxiety.

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Hurt Feelings

In sports, athletes and coaches decide whether an athlete should continue to play or stop and receive medical attention. Is the athlete hurt or injured.

A common phrase in sports is “Rub some dirt on it.” Athletes just take their mind off the little pains in sports and get physically and mentally back into the game.

Hurt feelings in the workplace can be like be pains in sports. Somebody may say something or behave in a way that hurts or feelings. The best response is to pause. Are we hurt or are we injured?

If we get angry and raise the issue to a higher level by saying or doing something to hurt the person’s feelings in return, we can make matters worse. The best response is to pause. We can put the issue out of our mind until our anger has passed. We can speak with someone to get advice. We can “rub some dirt on it” and continue to focus on our jobs for the day.

In sports and in relationships, no response or silence is the best response.

Focus on Solutions

Problems are part of life. Success comes from finding solutions to the problems in your life.
Everyone has problems. These problems lead to frustration. Additionally, frustrations make it easy to give up instead of acting on personal and career obstacles.

We can become fearful and feel self-pity. Problems can make it easy for us to feel sorry for ourselves and blame others. But focusing on ourselves in the face of our problems just creates emotional pain.

Become solution minded. Recognize the problem. Develop strategies to turn those problems into money-making ideas for your company.

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