Nine Healthy Habits that Will Change Your Life Today
Nine heathy habits that will change your life today Leave five minutes early. Why pressure yourself with the stress of worrying about […]
Category: Habits
The Magnetic Compass vs. The True Compass: Navigating Life’s Course
The Magnetic Compass vs. The True Compass: Navigating Life’s Course In the world of navigation, we encounter two distinct compasses: the magnetic […]
Step-by-Step Guide for Creating a Habit
Start with these six steps to Create a Habit 1. Identify Your Goal The first step in creating a habit is to […]
Things I Did Not Do Today That Made My Life Better
Every day, I can allow myself to have a happier, healthier, and more productive life by not doing things that drag me […]
Finding Joy: The Benefits of Living Moment to Moment
Living in the moment is the practice of intentionally focusing your attention on the present experience without judgment. It’s about savoring the […]
The Power of Affirmations
Remember that affirmations are a powerful tool for self-improvement, but they are most effective when used with intention and consistency. For Self-Confidence: […]
Tonight, I Am Reading About the Pioneers of Mental Conditioning to Form Good Habits and Break Bad Habits
I read a little bit about Wilhelm Wundt, William James, Alfred Binet who is famous for the intelligence quotient (IQ) score, and […]
Passionate Choices: Making Success a Natural Lifestyle
Passionate Choices: Common sense tells us to sleep, exercise, and eat correctly. How do we find the passion for making healthy choices? […]
Measured Steps: Overcoming Procrastination and Achieving Success
The simple way to overcome procrastination and complete large tasks is to complete a set of measured steps every day. Jay Wren […]