The best way to change your life today is to decide to be in a good mood. Jay Wren Change the subject in your head. Get up and move around. Focus on your surroundings. Breathe. Make a list of your blessings. Just sit still and let painful feelings pass. Talk with a friend. Act to…
Category: Gratitude
Happiness Comes from How I Respond to How People Treat Me
Everyone on the planet has people who have been unkind to them. Happiness comes from how I respond to how people treat me. Photo by Steve Johnson on Unsplash
Regret Nothing
Life is too short to worry about little things. Have fun. Regret nothing.
Blessings
It is your responsibility to stop thinking negative thoughts about yourself before they become fixed in your mind as beliefs. Smile. Say something nice about yourself. Make a list of your blessings. Smile There are many things that you can do to calm your jitters. Perhaps the most overlooked way is simply to smile. People…
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