Breaking Habits: Why is quitting unhealthy or counterproductive habits so difficult? What are the tools that everyone can use to end these habits and start healthier and more productive habits? Quitting a bad habit is easier when we do something healthy instead. ~ www.jaywren.com Here are some typical unhealthy or counterproductive habits: procrastination, sitting, overspending, drinking … Continue reading Breaking Habits: How to Quit by Doing Something Else