“Give every day the chance to become the most beautiful day of your life.” Mark Twain

I decide every day what kind of day I am going to have. I can either dread it or stay in the present movement and only think about things as they happen.

Depending on what was going on the day before and what I expect to happen today, I may get out of bed feeling frustrated, grateful, full of great expectation, or not aware of my feelings at all.

My instinct is to grab a cup of coffee and sit down at my desk and dive into my work. This is not a good routine. If I want to love my day, I need to clear my head and decide that I am going to be happy and grateful. Making a gratitude list is a good place to start to brighten my day.

Photo by Jonatan Pie on Unsplash